personalized services to meet your goals

  • Lets discuss your goals and meet your needs!

    1 hr

    1$/1 Minute
  • My specialty is Hatha Vinyasa. I am also educated in Yin, Slow Flow.

    1 hr

    Ranging from $40+
  • Lets get to know each other.

    15 min

Fitness Training

Pricing Varies. 1$/1 Minute and volume packages available

My fitness training takes a client-centered approach. I want to support your goals and needs.

 

We workout because we love taking care of our bodies. Our bodies deserve to be moved with care, creating a strong relationship between the body, mind and spirit. All levels are welcome, I have challenges for everyone!


Cardio training for your heart health, strength endurance to serve your activities of daily living, athletic challenges to enhance your sport.

Yoga

Pricing varies depending on number of practitioners, event, and financial needs

Lets flow breath to movement. Whether you want a slow juicy flow, or a sculpting workout we can gear this class to your body's needs!

 

Hire me to to teach at your bridal shower, birthday party, work conference, or to simply serve the needs you have.


My offerings range from Yin yoga, Vinyasa Yoga, Hatha Yoga, Power Yoga.

Consultation

Free 15- 20 minute Chat

It can be hard to find a trainer that vibes with you. Get to know me better as we discuss our intentions and goals. We can make a powerful team if we know our road map. Feel free to ask me questions and I will get to gauge your fitness level better.

As a personal trainer it is also important that I know about any health conditions you might have. Starting here can be a great place.